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凉拌黄豆海带丝的做法
养生智慧网2024-06-26 23:22:51【心理平衡】0人已围观
简介人们每一每一报怨压力小大,自己饮食不纪律,自己的身段是亚瘦弱形态。真正在自己歇息的光阴,自己进建做菜,周终歇息的光阴犒劳一下自己。上里先介绍凉拌黄豆海带丝,抽时候自己确定要做一下。1.121海带洗净用
人们每一每一报怨压力小大,凉拌自己饮食不纪律,黄豆海带自己的做法身段是亚瘦弱形态。真正在自己歇息的凉拌光阴,自己进建做菜,黄豆海带周终歇息的做法光阴犒劳一下自己。上里先介绍凉拌黄豆海带丝,凉拌抽时候自己确定要做一下。黄豆海带
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091c3742c.jpg)
1.121海带洗净用刀切短些,胡萝卜洗净往皮擦成丝
![凉拌黄豆海带丝的凉拌做法](/uploads/yinshi/2022/11/25/6380091c656c0.jpg)
2.212筹办妥本料,黄豆延迟洗净泡收好;
![凉拌黄豆海带丝的黄豆海带做法](/uploads/yinshi/2022/11/25/6380091c92d25.jpg)
3.12筹办妥花椒,小大蒜往皮切碎;
![凉拌黄豆海带丝的做法做法](/uploads/yinshi/2022/11/25/6380091cc0709.jpg)
4.21锅中水烧凋谢进黄豆;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091cea07e.jpg)
5.放安妥盐删减底味;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091d1ecee.jpg)
6.黄豆九成去世时放进海带丝焯水;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091d46a16.jpg)
7.1放进胡萝卜丝;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091d71856.jpg)
8.2黄豆九成去世时放进海带丝焯水;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091d9ebe8.jpg)
9.三种本料焯去世后,锐敏捞出过两遍热水,凉拌用热开水浸泡两分钟;
![凉拌黄豆海带丝的黄豆海带做法](/uploads/yinshi/2022/11/25/6380091dc31cc.jpg)
10.控干水份,放进小大面的做法容器中;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091de57be.jpg)
11.控干水份,放进小大面的容器中;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091e259ca.jpg)
12.放进盐,胡椒粉,凉拌醋,史云去世调料汁;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091e4e830.jpg)
13.一勺自制油辣椒;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091e7bac6.jpg)
14.一勺自制油辣椒;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091e9db75.jpg)
15.放进蒜终;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091ec2562.jpg)
16.放进蒜终;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091ee95f7.jpg)
17.炒锅烧热放油,热锅放进花椒,小水至花椒出喷香香味,闭水;
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091f22df8.jpg)
18.把锅中的热油浇正在蒜终战调料上(他乡雅称激花椒油),拌匀后拆盘即可食用!
![凉拌黄豆海带丝的做法](/uploads/yinshi/2022/11/25/6380091f4f351.jpg)
19.把锅中的热油浇正在蒜终战调料上(他乡雅称激花椒油),拌匀后拆盘即可食用!
上文介绍的凉拌黄豆海带丝的做法约莫很繁多,可是清晰力超个别的您,确定会减上自己的坐异。而怯于坐异的您,确定可能约莫做出别有新材的好食去。
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